January 29th, 2015
By Kelly Pietrangeli of Project Me
Last week I got a few emails from mothers who'd read my story of sobbing on my steering wheel after dropping the kids off at school (back in my crazy shout-a-holic days). Many are in the same boat I was back then and I'm feeling their pain.
In 2005 my life was a hot mess. My two year old was ruling the roost and didn’t listen to a word I said. He and my five year old squabbled incessantly. I felt like I was losing my mind.
My husband and I disagreed over discipline and ended up having huge arguments in front of the kids. I remember him leaving on a business trip and saying he couldn’t wait to get out of there. I sat on the floor and bawled my eyes out.
This wasn’t the happy family life I’d envisioned. No one told me it would be so hard. In fact everyone else was making it look easy. Maybe I wasn’t cut out to be a mother? I didn’t seem to be made from the right stuff.
I’m ashamed to admit that I took my frustrations out on my kids. I overreacted, shouted, punished, and I was heavy handed with them more than once. I even feared a new version of ‘Mommy Dearest’ being written about me one day.
My kids deserved better, but I had no idea how to change things. I read some books on discipline and parenting, but didn’t manage to implement anything that made a difference
One day I happened to spot an ad for a parenting skills workshop run by The Parent Practice near my home in London. I went along for a free taster class, unsure if I would actually commit to the money or time of the full ten week course.
I found myself surrounded by mothers who were also finding parenting tough. I realised I was not alone and that there were many ways to make things better.
I walked away with some valuable tips and was able to put them into practice with immediate results. But I still dithered about whether to sign up as it seemed expensive… and I’d be missing my beloved spinning class at the gym for ten Fridays in a row….
Somehow I ended up going for it and The Parent Practice gave me homework each week with fill-in-the-blank sheets so I could identify our hot spot areas and put focus where it was needed.
My husband and I became more of a united front once we were both operating from the same resources.
Ultimately it changed our family life and I shudder to think of how things would have continued if I hadn’t learned the skills needed to be a calm, happy parent. The investment in time, money and energy have paid off for my whole family in some pretty incredible ways and you can read about that here:
For ten I’ve been wholeheartedly recommending The Parent Practice to everyone I know in London, but it’s only now that I can shout it from the rooftops to anyone in the world who wants to get a handle on their family life.
They’ve finally turned their programme into an on-line course that you can do from the comfort of your home with guided videos, worksheets, course notes and audio recordings. Yay!
I’m thrilled to be a proud affiliate of The Parent Practice’s new Positive Parenting Academy. Check out the full course information and if you do decide to invest in a happier family life, using my special affiliate link below let’s them know I sent you and I’ll receive a nice little reward from them to say thanks. (Even though it’s me who should be thanking them.)
Click here for the Positive Parenting Academy on-line course details. I genuinely recommend it and I'm happy to answer any Q's you have in the comments below the blog, or you can email me directly: email@example.com
I absolutely would not be running a business like Project Me if I hadn't first got my parenting act together. Once I got that part of my life running smoothly, it paved the way for everything else.
January 06th, 2015
This is the time of year for new year’s resolutions of course and while it’s good to set goals (so you know where you are aiming to get to) sometimes new year’s resolutions become a major guilt exercise and there’s enough of that around parenting already. The worst kind of resolutions are those that are proposed for you by someone else! Bit like receiving a gym membership as a Christmas present! (Thanks Hun.)
Resolutions, like goals at any other time of year, often fail for being too ambitious, not precise enough and not being something you really believe in or are committed to. No new year’s resolution will work unless it is in line with your values, what you are passionate about. You have to make your own resolutions to be committed to them.
But if you’re in a kind of spring cleaning for the mind sort of space and you want some easy targets to help you build stronger relationships with your children (and others) then some of the 21 easy to follow suggestions below may be ones you can adopt and adapt.
Hope 2015 is a calm and happy year for your family.