This is a taboo subject, that most parents struggle to admit and talk about. So I have to ask you a very direct question : have you ever found yourself thinking “I’m not enjoying being a parent”?
Read MoreSo what can a parent do to avoid bringing up another male chauvinist in a world already riddled with sexism? Uju Asika’s new book Raising Boys Who Do Better explores how we can raise healthy, happy boys who are also conscious and accountable.
Read MoreThe story of a remarkable young man, called Connor, who has battled mental health issues throughout his teen and young adult years, and in his quest to promote a positive mindset, he finds his answer in exercise.
Read MoreAs many parents and teens head into the final stretch of GSCE and A level exam preparations, the key message is Don't stress! The key is to plan a mix of revision time and leisure time. It's vital to have some 'down-time' to look forward to and to not feel guilty about it. Work out a timetable of revision, in a quiet space and ensure plenty of breaks, healthy snacks and use descriptive praise to motivate your child.
Read MoreI hear from many parents who say they don’t want label their child, and so they delay getting an assessment and diagnosis, but the ramifications of this can be huge, as it almost always impacts the child further in their life.
My belief is early intervention is always best.
Read MoreWhether you’re preparing for an interview, writing a personal statement, choosing a university, an apprenticeship, work experiences or heading off on a gap year, having an understanding of what you do effortlessly is the foundation for building a future of happiness and success.
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Read MoreAccept that parenting is one of the hardest jobs you’ll ever do. You know that children don’t come with an instruction manual and yet you feel that you should just know how to raise a happy and thriving family. We would go into no other such complex endeavour without skills or training.
Read MoreWhat you value most, is what your children will learn is important to you. Parents are role models for their children. 80% of parenting is modelling
Read MoreWhen there are differences in parenting style, what won’t work is to criticise, shame or put down your partner. Poor parenting style will impact your children’s happiness
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